One-time purchase
In-Depth Debrief
$199, one-time
The Debrief takes your Flow Baseline and reads it properly. You get an expanded interpretation of what is holding your Flow, what is eroding it, and the smallest change that would move it, written in plain language and bound to the exact Baseline you submitted.
It is for people who are functioning but sense drift, and who want a grounded read before committing to anything ongoing. No hype, no urgency, no streaks.
Start with the free Flow Baseline if you have not taken it yet. Take the Baseline.
What you get
- Expanded interpretation of your Flow Baseline: your Flow Band, weighted Flow Score, and the top three drivers or stabilizers behind it.
- Other signals observed, filtered so you only see what is actually meaningful in your data.
- A 14-day Foundation Cycle setup, a starter cycle with anchors tailored to your own signal scores.
- Includes two structured self-check prompts (automated) to help you hold the cycle.
- Clear next-step routing: whether Pulse, Instrument, or an application pathway is the honest next move for you.
- A permanent snapshot of the Debrief, tied to the Baseline used at purchase, so the numbers never shift under you.
- A Stripe receipt you can download at any time.
Who it is not for
- Anyone looking for therapy, diagnosis, or clinical assessment.
- Anyone in acute crisis who needs immediate human support.
- People who want a coach in their messages. There is no DM support at this tier.
- People wanting a motivational program, challenge, or accountability streak.
- Anyone expecting a fast fix. The cycle runs 14 days and asks for small, repeatable actions.
How it works
- 1
Take the free Flow Baseline
Eight signals, about five minutes, on your phone. You get your Flow Band immediately.
- 2
Purchase the Debrief
Secure Stripe checkout. Your Debrief is bound to the Baseline you just submitted.
- 3
Read your expanded interpretation
Drivers or stabilizers, other signals observed, and what they mean in practice.
- 4
Start your 14-day Foundation Cycle
Anchors chosen from your own scores, not a generic template.
- 5
Hold the cycle with two structured prompts
Two automated self-check prompts inside the 14-day window, then a clear read on what comes next.
Questions
What exactly is the Phoenix Flow Index?
A structured self-observation instrument. It scores eight signals of daily functioning and returns a Flow Band with a deterministic, rules-based interpretation. There is no guesswork and no black box.
Is the interpretation written by a person?
No. It is generated by a fixed rule set from your own scores, which is why it is consistent and repeatable. A human does not read your entries.
Do I need to take the Baseline first?
Yes. The Debrief interprets a specific Baseline submission, so the Baseline must exist before purchase. It is free.
What are the two check-ins?
They are structured self-check prompts inside the app, delivered automatically during the 14-day window. They are not calls, messages, or human support.
Is this a subscription?
No. The Debrief is a single $199 payment. Pulse and Instrument are separate optional subscriptions.
What happens after the 14 days?
Your Debrief and cycle stay available to read. If you want ongoing weekly tracking, Pulse continues it. If you want the full instrument, Instrument does.
Can I buy the Debrief again later?
Yes. Each purchase binds to your most recent Baseline, so a later Debrief reflects where you actually are then.
Does buying this include coaching?
No. 1:1 Coaching is a separate application pathway and is never bundled with a purchase or subscription here.
Will I get a receipt?
Yes. Stripe issues an invoice you can download or open from your confirmation page at any time.
Is my data private?
Your entries are tied to your account and are not shared. Nothing is published or reviewed by others.
Other pathways
Coaching is a separate application pathway. Both options are unbundled from any purchase or subscription here.
Please read
- This is not therapy and not a substitute for mental health treatment.
- This is not medical care, diagnosis, or treatment of any condition.
- This is not crisis support. If you are in crisis, contact local emergency services or a crisis line.
- There is no DM coaching, and no human monitoring of your entries between purchases.
- The Phoenix Flow Index is a practice instrument for self-observation, not a diagnostic tool.